Running away from any problem only increases the distance from the solution. The Easiest way to escape from a problem is to solve it.
One of the common problems which we see around is Obesity. Now, if you see this as a problem, then work on it. There is no point not doing anything about it and continue ruing. In the beginning, it might appear to be a monumental task, but break down the problem into measurable milestones. Gradually Start Walking, Getting up early, working on your diet etc. and slowly increase the intensity – Measure your progress on a weekly, quarterly basis – The Key lies in execution…. You will be surprised at what you can achieve
Almost all challenges and Problems can be overcome… What is required is determination and focus….. and then discipline in execution and patience in results…….