Drink milk for good health ….

Drink milk for good health

Growing up, we were all forced to drink at least 2 glasses of milk every day. But, not only is milk great for kids, it also offers health benefits for adults:

• Medical research proves that a higher intake of calcium reduces the risk of heart diseases
• Consumption of milk and milk products as part of a controlled diet helps lose weight faster
• Milk is great for the health of your teeth
• Dairy products provide calcium, magnesium, phosphorous and protein for sustained development of bone health and strength

So enjoy a glass of milk for breakfast, and another one in the evening. Make a seasonal fruit shake or have it as it is.  By ~Billion Hearts Beating

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though

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Superb message !! You lie to your parents for your lover…..

love,sister brother, beautiful message, Parents-Children,Inspirational Quotes, Motivational Thoughts and Pictures

!!Superb message !!

1) You lie to your parents for your lover, but why not to you lover for you parents?

2) To marry your lover you leave your parents, but why don’t you leave Ur lover for your parents?

3) You ask you lover whether he/she has taken lunch on time… but have you ever asked the same question to your parents ? 🙁

4) You leave all your bad habits for 1 promise to your lover, but why not after the
repeated advice of dad ?

Press LIKE & SHARE if u LoVe Ur PARENTS …..

Parents-Children – Inspirational Quotes, Motivational Thoughts and Pictures

Beautiful words……

Someone has written these beautiful words. It’s a must read. Try to
understand the deeper meaning.
They are like the ten commandments to follow in life all of the time!

1] Prayer is not a “spare wheel” that you pull out when in trouble,
but it is a “steering wheel” that directs the right path throughout
the journey. Continue reading “Beautiful words……”