Good Morning~Healthy Tips for the Day~Healthy Living~Pictures~Quotes

Good Morning Wishes,Fresh Fruits,Advantages,Healthy Tips for the Day,Healthy Living,Pictures,Quotes

Fruits are the best option for anyone who wants to stay heart healthy. Here are some reasons why you should choose fresh fruits for snack time:

• They are packed with natural sugar which helps elevate energy levels and keeps you active.

• The fiber content in fruits is high and hence you feel full and lose excessive weight too.

• They are packed with vitamins C, D, K, A and E; all are great for overall health

• Eating fruits reduces the risk of heart disease, cancer, and many other illnesses.

• You will look and feel younger with a diet rich in fruits

Consume fruits like strawberries, cherries, apples, pears, grapefruits, apricots, peaches, mangoes, bananas, grapes, watermelon and musk melon.

Share with your loved one’s and friends…..

Eat Healthy Live Healthy ~ Source : Daily Health Inspirations

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Olympics 2012~London 2012~Games~Pictures

London 2012, Olympics 2012, Pictures, Quotes,  Logo, Motto, Creed, Purpose, Sports, Games, Champions, Winners

“Inspire a Generation” ~ Olympic Games ~ 27 July ~ 12 August  ~ will be held London this year….

The Olympic symbol, better known as the Olympic rings, consists of five intertwined rings and represents the unity of the five inhabited continents (America, Africa, Asia, Australasia, Europe).

The color of the Olympic rings were chosen because every nation had at least one of them on its national flag.

The Olympic motto is Citius, Altius, Fortius,  meaning “Faster, Higher, Stronger”.

The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well.

Sports Quotes – Inspirational Quotes, Pictures and Motivational Thoughts

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