Good Morning~Health Tips for the Day~Inspirational Pictures

Good Morning,Health Tips for the Day,Quotes,Inspirational Pictures, Raise Serotonin,, Be Happy

Raise your Serotonin – Be Happy
Chocolate : High in Magnesium and other ‘feel good’ nutrients
Leafy Greens: Energy Enhancing
Walnuts: Loaded with Omega 3 and other brain nutrients
Epsom Salt: Calming
Water : Hydration increases energy and lowers stress
Cayenne Pepper : Depression Reliever
Banana : Helps raise serotonin
Green smoothie : For an energy zap
Smiling : Releases Happy Hormones 🙂
Walking : Clears the mind and raises serotonin
Almonds: Brain food and magnesium
Oats: Eases depression
Spend time Nature : Peace of mind and happiness

Health is Wealth … Share with friends , family… live healthy… .live happy

Source : Daily Health Inspirations

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though

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Good Thought for the day

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures ,sms,pride,accept,growing up,good morning quote

Sometimes you Have To Shut Up, swallow your Pride & Accept That you’re Wrong. It’s Not Giving Up.It’s called Growing Up.

Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures

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Sports Inspirational Quotes~Franz Beckenbauer~Soccer all time greats

Sports Inspirational Quotes, Pictures, Champions, Franz Beckenbauer,Football,Soccer all time greats

“It is not the strong one that wins, the one that wins is strong” – Franz Beckenbauer ~ a German football coach, manager, and former player, nicknamed Der Kaiser (“The Emperor”) because of his elegant style, his leadership, and his dominance on the football pitch. He is generally regarded as the greatest German footballer of all time and one of the greatest and most decorated footballers in the history of the game. He lifted the world cup in 1974 as captain and then again in 1994 as German coach.

(source :wikipedia)

Passion, Commitment, Excellence, Glory, Champion

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Sports Quotes – Inspirational Quotes, Pictures and Motivational Thoughts

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