Raise your Serotonin – Be Happy
Chocolate : High in Magnesium and other ‘feel good’ nutrients
Leafy Greens: Energy Enhancing
Walnuts: Loaded with Omega 3 and other brain nutrients
Epsom Salt: Calming
Water : Hydration increases energy and lowers stress
Cayenne Pepper : Depression Reliever
Banana : Helps raise serotonin
Green smoothie : For an energy zap
Smiling : Releases Happy Hormones 🙂
Walking : Clears the mind and raises serotonin
Almonds: Brain food and magnesium
Oats: Eases depression
Spend time Nature : Peace of mind and happiness
Health is Wealth … Share with friends , family… live healthy… .live happy
Source : Daily Health Inspirations
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though
<<<< Welcome To Healthy Living>>>
KARMA~What goes around comes around. Keep your circle positive. Say Good Words. Think Good Thoughts. Do Good Deeds.
Grace – Inspirational Quotes, Motivational Thoughts and Pictures
<<< Home >>>
Ha Ha Ha…. Dilbert is just awesome…What a disaster recovery plan…Enjoy and don’t forget to share with friends…
Humor– Life is too short to be serious….Smile & Laugh it out!!!!
Inspirational & Motivational Quotes, Pictures
<<< Home Sweet Home >>>
Sometimes you Have To Shut Up, swallow your Pride & Accept That you’re Wrong. It’s Not Giving Up.It’s called Growing Up.
Positive Thinking – Inspirational Quotes, Motivational Thoughts and Pictures
<<< Home >>>
“It is not the strong one that wins, the one that wins is strong” – Franz Beckenbauer ~ a German football coach, manager, and former player, nicknamed Der Kaiser (“The Emperor”) because of his elegant style, his leadership, and his dominance on the football pitch. He is generally regarded as the greatest German footballer of all time and one of the greatest and most decorated footballers in the history of the game. He lifted the world cup in 1974 as captain and then again in 1994 as German coach.
Passion, Commitment, Excellence, Glory, Champion
Share with friends..family..
Sports Quotes – Inspirational Quotes, Pictures and Motivational Thoughts
<<<< Life is a Game ~ Play it Well >>>>
Knowing Yourself is the Beginning of all Wisdom… ~ Aristotle
Wisdom – Inspirational Quotes, Pictures & Motivational Thoughts
<<< Reaching Out & Touching Hearts >>>