Good Morning~Health Tips for the Day~Inspirational Pictures


Good Morning,Health Tips for the Day,Quotes,Inspirational Pictures, Raise Serotonin,, Be Happy

Raise your Serotonin – Be Happy
Chocolate : High in Magnesium and other ‘feel good’ nutrients
Leafy Greens: Energy Enhancing
Walnuts: Loaded with Omega 3 and other brain nutrients
Epsom Salt: Calming
Water : Hydration increases energy and lowers stress
Cayenne Pepper : Depression Reliever
Banana : Helps raise serotonin
Green smoothie : For an energy zap
Smiling : Releases Happy Hormones :-)
Walking : Clears the mind and raises serotonin
Almonds: Brain food and magnesium
Oats: Eases depression
Spend time Nature : Peace of mind and happiness

Health is Wealth … Share with friends , family… live healthy… .live happy

Source : Daily Health Inspirations

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though

<<<< Welcome To Healthy Living>>>

...Thoughts to Contemplate - Reflect - Discover - Explore - Inspire & Enrich Yourself...

Related posts:

  1. Health benefits of fruits and vegetables~Inspirational Living ~Pictures~Quotes~
  2. Health Tips For Healthy Life
  3. Good Morning~Healthy Tips for the Day~Healthy Living~Pictures~Quotes
  4. Tip of the Day~Healthy Living~Health Benefits of Pears
  5. Health benefits of Raspberries

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>