Health Tips for the day~Role of Emotions & Well Being

Negativity is something that causes stress and depression and has an adverse effect on your health. On the other hand, positive emotions are great for your heart. Positivity eliminates stress and depression, increases productivity and creativity and builds trust among peers.

Look on the brighter side of things and you’ll see your heart health improve. Remember that just by stressing about it, the problems won’t go away. Stay calm and work towards life situations handed to you.