!!! Health tips for the monsoon !!!
- Keep yourself hydrated
- Have a balanced diet
- Eat clean, fresh food
- Keep monsoon ailments at bay
- Avoid puddles
- Exercise and rest during monsoon
- Loose, cotton clothes are the best during monsoon.
- It is advisable to avoid jeans as they do not dry quickly.
- Wash all fruits and vegetables thoroughly, particularly leafy vegetables and cauliflower
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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