Whenever possible ~ Eat fruits rather than drinking juice

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Healthy Snacks, Health Tips for the day, Health quotes, Pictures, Fruits, Juice, Diet control tip, reduce obesity

Healthy Snacks, Health Tips for the day, Health quotes, Pictures, Fruits, Juice, Diet control tip, reduce obesity

Fruit juices are super-concentrated in sugar and so they are less healthy than you’d think. Whenever you can, try eating an actual fruit rather than just having juice!

Remember, fruits contain more fibre!

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By: Daily Health Inspirations – Stay Healthy ~ Stay Happy ~ because Good Health is true Wealth…
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