Whenever possible ~ Eat fruits rather than drinking juice

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Healthy Snacks, Health Tips for the day, Health quotes, Pictures, Fruits, Juice, Diet control tip, reduce obesity

Fruit juices are super-concentrated in sugar and so they are less healthy than you’d think. Whenever you can, try eating an actual fruit rather than just having juice!

Remember, fruits contain more fibre!

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By: Daily Health Inspirations – Stay Healthy ~ Stay Happy ~ because Good Health is true Wealth…
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