Drink beetroot juice for good health.
Beetroot juice is a natural cleansing agent and promotes healthy cleansing of the stomach and intestines. It is naturally cool and nutritious and helps bile control in the body. Daily consumption of beetroot removes impurities from the blood and revitalizes the body and mind.
Beetroot juice provides ample quantities of silica, vitamin C, folic acid and potassium to the body which in turn acts as a natural antidote for those who consume too much salt. It also lowers your blood pressure.
Make it a habit to drink at least one glass of beetroot juice every day.
Beetroots stain very easily so it is advisable to wear an apron while preparing the same.