Live life to express
Not to Impress….
Don’t worry about your presence..
Just make your absence felt…
Life Purpose – Inspirational Quotes, Motivational Thoughts and Pictures
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We can’t help everyone…BUT…Everyone can help someone…
Be Kind..Be Helpful..Make a difference..because you can.
Kindness Quotes ~ Be Kind..It helps – What goes around comes around multifold
Sweating it out is good for health
Our skin is our body’s largest organ and it is amazing what working up a good sweat can do for your overall health. Here are some health benefits derived out of sweating:
• Improves cardiovascular function
• Burns calories and maintains a healthy body weight
• Brings down stress levels
• Great for skin health and lens a healthy glow
• Provides relief from joint pains and stiffness
So work up a good sweat by doing your favorite exercise or hit the sauna at least once a week. You will realize how great you feel in just 2-3 days.
Health Inspirations – Take care of your body . It’s the only place you live ~ Healthy food – Tips – For Healthy Life –
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