Live life to express
Not to Impress….
Don’t worry about your presence..
Just make your absence felt…
Life Purpose – Inspirational Quotes, Motivational Thoughts and Pictures
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Be Kind..Be Helpful..Make a difference..because you can
Always put yourself in other’s shoes. If you feel, it hurts you, it probably hurts the other person too……… Warm up your heart, mind & soul~ Be compassionate.
Perfect kindness acts without thinking kindness. ♥
~Lao Tzu
We can’t help everyone…BUT…Everyone can help someone…
Be Kind..Be Helpful..Make a difference..because you can.
Kindness Quotes ~ Be Kind..It helps – What goes around comes around multifold
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Sweating it out is good for health
Did you know?
Sweating it out is good for health
Our skin is our body’s largest organ and it is amazing what working up a good sweat can do for your overall health. Here are some health benefits derived out of sweating:
• Improves cardiovascular function
• Burns calories and maintains a healthy body weight
• Brings down stress levels
• Great for skin health and lens a healthy glow
• Provides relief from joint pains and stiffness
So work up a good sweat by doing your favorite exercise or hit the sauna at least once a week. You will realize how great you feel in just 2-3 days.
Health Inspirations – Take care of your body . It’s the only place you live ~ Healthy food – Tips – For Healthy Life –
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