No one can motivate you…
Until you MOTIVATE YOURSELF…..
Motivational Quotes – Inspirational Quotes, Motivational Thoughts and Pictures
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A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.
He then asked the students if the jar was full. They agreed that it was.
So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks.
He then asked the students again if the jar was full. They agreed it was.
We can’t help everyone…BUT…Everyone can help someone…
Be Kind..Be Helpful..Make a difference..because you can.
Kindness Quotes ~ Be Kind..It helps – What goes around comes around multifold
Sweating it out is good for health
Our skin is our body’s largest organ and it is amazing what working up a good sweat can do for your overall health. Here are some health benefits derived out of sweating:
• Improves cardiovascular function
• Burns calories and maintains a healthy body weight
• Brings down stress levels
• Great for skin health and lens a healthy glow
• Provides relief from joint pains and stiffness
So work up a good sweat by doing your favorite exercise or hit the sauna at least once a week. You will realize how great you feel in just 2-3 days.
Health Inspirations – Take care of your body . It’s the only place you live ~ Healthy food – Tips – For Healthy Life –
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