10 Common Habits That Damage the Kidneys~
1. Not emptying your bladder early:
2. Not drinking enough water:
3. Taking too much salt:
4. Not treating common infections quickly and properly:
5. Eating too much meat:
6. Not eating enough:
7. Painkiller abuse:
8. Missing your drugs:
9. Drinking too much alcohol:
10. Not resting enough:
Health Inspirations – healthy food – Tips – For Healthy Life –
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Must Share !! ( Exclusively for Uttarkhand Floods ) .. I beg you to Spare some time ..
It’s urgent…Google launched an online software from which people can search there missing relatives in Uttarakhand…and can also give information if anyone is found…. till now almost 8000 names r registered…. please spread this link as much as you can… it may save few lifes….!!
Change – one of the hardest lesson in life is letting go .
Whether it’s guilt ,anger,love,loss,etc .Change is never easy , you fight to hold on,and you fight to let go .
Change – Inspirational Pictures, Motivational Quotes and Thoughts
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