DO YOU KNOW WHAT YOUR CHILD IS EATING IN CHIPS ……….????

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healthy eating,tips,food,chipsDO  YOU KNOW WHAT YOUR CHILD IS EATING IN CHIPS ……….????

LAY’SCLASSIC SALTED

ENERGY554kcal per 100g

Saturated fat 9.4g

Mufa 16g

Pufa 10g

Total fat 35.5g

If a child eats an entire packet of lay’s chips,he or she should not eat anything fatty for the next three days,as 26g of unsaturated fat is more than three times the daily requirement(8to9g) of saturated fat is between five and 10 times the daily requirement (1to2g) of a schoolchild.

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