Inspirational Pictures, Quotes and Motivational Thoughts

Life / Relationships Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

Two Places Are Most Valuable in This World.
The Nicest Place to be is in Someone’s Thoughts and The Safest Place is to be in Someone’s Prayers

Two Places Are Most Valuable in This World.

Life / Relationships Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

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World Heart Day 29 sep

 World Heart Day 29 sepToday is world heart day….take care of your hearts….by proper diet…and regular exercises…..!!

If a good face is a letter of recommendation, a good heart is a letter of credit. – …!
Take care of heart….n…celebrate Life…

Advisory –

# Get your blood pressure checked regularly ( High BP is the number 1 risk factor for hear disease).

# Say no to tobacco avoid secondhand smoke.

#Be physically active.

# Have your blood glucose levels checked .

# Avoid high intake of saturated fats ,trans-fats, and salt as they increase your risk of suffering from heart attack or stroke.

# Too much salt can lead to high blood pressure ;too many fats can lead to clogged arteries .

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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