health inspiration Did you Know about your workout July 26, 2014 230 Share on Facebook Tweet on Twitter tweet For the first 15 minutes of your workout,your body burns sugars and carbs. At 30 minutes ,your body enters the fat burning zone. Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Welcome Home >>>> ...Thoughts to Contemplate - Reflect - Discover - Explore - Inspire & Enrich ...Take care of your body. It’s the only place you have to live. ~ Jim Ro...Learning the Healthy Way for Children.....SMOKING IS INJURIOUS TO HEALTH ....8 Steps To Cure Constipation Naturally~A balanced Diet The Health Benefits of Coconut Water..Benefits of Massage —Health Benefits of Coconut Water..