10 TYPES of PURIFICATION

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Sri Sri Ravi Shankar, PURIFICATION,health tips“10 TYPES of PURIFICATIONS”

1. Body gets purified…
by WATER & EXERCISE

2. Breath gets purified…
by PRAANAAYAM

3. Mind gets purified…
by MEDITATION

4. Intellect gets purified…
by KNOWLEDGE

5. Memory gets purified…
by MANAN & CHINTAN

6. Ego gets purified…
by SEVA (SERVICE)

7. Self gets purified…
by SILENCE (MAUN)

8. Food gets purified…
by POSITIVE THOUGHTS WHILE COOKING & EATING

9. Wealth gets purified…
by GIVING/DONATING

10. Bhav (feelings) gets purified …
by LOVE

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