Keeping really busy in life ? Got no time at all ? Want to follow your passion but stuck in studies or work instead ?
These are the problems faced by most of the people right now. “lack of time to do what you love to do “
In life people get so stuck in there routine work that they forget what they actually love to do .
A passion , a hobby a yearning for some activity keeps you fresh and rejuvenated.
Life is a gift. We need to take out time to enjoy it . These hobbies act as stress busters and help you to be even more efficient .
Personally I love to sing and dance . I have deep passion for it . It makes me happy . I forget all my worries while dancing or playing my guitar. I have started a YouTube channel to keep creating and posting videos on dance and music but like all others even I am facing the problem of lack of time.
Over the time I have realised that this is what I actually love to do .. this gives me happiness .. initially it is difficult to take out time but incremental steps towards achievement of the task lead to great changes in the long run .
Many people are not happy with the daily work they are doing .
They just go to their work place, drudge, come back , and then repeat the same routine.
This kills creativity , innovation and passion for anything in life.
Be it singing dancing writing reading Sports art creating content , making a collection, listening , or even solving math .. whatever you love to do just go ahead and do it. Do it for yourself. Explore the world and try to make a difference in it .
Your mind body and heart deserve these little breaks in life , to really enjoy life.
You can shine bright among the masses only by doing what you actually love to do.
One of the biggest and most common problems faced by the youth today is depression. At an age where you should be living the magical moments of your life fully and enjoying your youth .. people often fall into the grip of depression.
Depression is a very commonly used term .. a very loose term. Some people may just lose their favourite pen or something insignificant and fall into depression. Some people on the other hand are facing life threatening problems like The Syrians who are also facing depression.
Everybody has problems and
Every problem has a solution.
The best way to battle depression is to look at the positive aspects of any situation. Whenever you feel depressed just sit down close your eyes take a deep breath and try to find out the root cause. Then figure out whether this root cause is significant enough to ruin your day and mental health. 90% of the time you will realise that there is no actual reason to be depressed about. People around the world are going through a lot more. You should feel happy that you are so blessed.
Dependency causes depression. Be content with yourself and who you are. Stop thinking about what other people might say or think. Love yourself. Often people are depressed when someone else passes some comment on them. Take their opinions as a feedback not a judgment.
Depression is a very heavy term. Don’t fall prey to it for problems which often can be handled in may ways.
Try to maintain a positive vibe and aura of calmness around you. Share your problems with your loved ones. Writing down also often helps.
Whenever you see someone else sad or down .. try and reach out to him or her. Extend a helping hand. Good karma always comes back to you.
Being sad or feeling low is a part of life. Acknowledge this. Accept it.
Whenever you feel low do something that you love maybe singing , dancing , writing and the like.
Enjoy your live to the fullest.