Character’s courage is the best of life
Respect is must in life
Turning is the test of life
God’s blessing is the crest of life
Love is crucial for life
Happiness is the perfume of life
Truth is the search of life
Death is the rest of life.
There are innumerable Health Benefits of Doing Yoga on a regular basis. Here are a Top 13 Benefits of Yoga :
1. Creates Peace
2. Reduces Anxiety
3. Can help reduce asthma
4. Can help reduce insomnia
5. Can help reduce Headache
6. Reduces High Blood Pressure
7. Relives Back Pain
8. Focusses Your Mind
9. Raises Consciousness
10. Increases Joint Flexibility
11. Improves Cardiovascular Function
12. Improves Circulation
13. Creates a lasting feeling of well- being
Yoga,Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought <<<< Wish you Healthy Life ~ Welcome Home >>>>
June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.
Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.
The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly.
“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .
Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought <<<< Wish you Healthy Life ~ Welcome Home >>>>
Most of us find the little stickers on our fruits and vegetables to be annoying. But, what if we told you that those stickers hold more value than you think!
By reading the little “PLU” code found on the stickers you will be able to tell if the product you are buying has been Genetically Grown (GMO), Conventionally Grown (Pesticides) or has been grown Organically (well, you know ORGANIC!) Look twice before peeling that label off your apple and know exactly what is going in your body!Health Inspirations – Tips – Inspirational Quotes, Pictures and MotivationalThought <<<< Wish you Healthy Life ~ Welcome Home >>>> Source ~ My health tips