Health tips ,9 Powerful Healing Herbs and Spices!!!

Health tips ,9 Powerful Healing Herbs and Spices,healthy living,home made remedy, Health Inspirations ,Tips ,picture,9 Powerful Healing Herbs and Spices We Need To Talk More About ….

Red Pepper or Cayenne — Great for adding heat and color to just about any dish, cayenne pepper or red pepper (different peppers but same family) taste great on everything. Try them on sauteed veggies or give your hot chocolate a Mexican makeover by adding a dash of either. Use them sparingly though because they are HOT.

Cinnamon — This baking staple can be used in everything from cinnamon toast, tea, sprinkled on top of hot cereal and much, much more. For a meal with Middle Eastern flair, try sautéing lamb with eggplant, raisins and cinnamon sticks.

Ginger — When it comes to quelling the queasiness of motion sickness, ginger has no equal say herbalists. In fact, researchers have demonstrated that ginger beats

Benefits of Massage —

Benefits of a good massage, removes anxiety , sleep disorder, controls blood pressure

Benefits of Massage —Helps to Reduce muscle spasm , stress relief, reduces pain, helps manage anxiety and depression, controls blood pressure, and boosts immunity….

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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