Health Benefits of Vitamin D

Health Benefits of  Vitamin D

Vitamin D Improves Mood, Cognition and Pain Tolerance-

Without the sunshine vitamin, few of us would experience lives free of disease. Two new studies show that increased levels of vitamin D not only reduce the risk of developing cognitive impairments, but also improve widespread chronic pain.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Wish you Healthy Life ~ Welcome Home >>>>

Natural Therapy For Headaches

Natural Therapy For Headaches

Natural Therapy For Headaches !! In about 5 mins, your headache will go…….

The nose has a left and a right side.We use both to inhale and exhale.
Actually they are different. You’ll be able to feel the difference.

The right side represents the sun. The left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will go.

If you feel tired, just reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.

Right side belongs to ‘hot’, so it gets heated up easily. Left side belongs to ‘cold’.

Most females breathe with their left noses, so they get “cooled off” faster.
Most of the guys breathe with their right noses, they get worked up.

Do you notice, the moment you awake, which side breathes better? Left or right ?
If left is better, you will feel tired.
So, close your left nose and use your right nose for breathing..You will feel refreshed quickly.

Do you suffer from continual headaches? Try out this breathing therapy.

Close your right nose and breathe through your left nose. Your headaches will be gone.
Continued the exercise for one month.

Why not give it a try…..a natural therapy without medication. –

Share with friends and family.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Wish you Healthy Life ~ Welcome Home >>>>

Stay connected

32,737FansLike
387FollowersFollow

Latest Inspirations...

Appreciate ,love,beautiful,good,Inspirational Quotes, Pictures and Motivational Thoughts

Appreciate the good in everyone…Beautiful Quote

Appreciate the good in everyone, it's easy to find good in every person we meet. Beautiful Quotes – Inspirational Quotes, Pictures and  Motivational Thoughts <<< Home >>>
Good morning ,Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

Good morning ,Love Quotes – Inspirational Pictures, Quotes and Motivational Thoughts

WHEN YOU GIVE AND EXPECT A RETURN THAT'S AN INVESTMENT WHEN YOU GIVE AND DON'T EXPECT ANYTHING BACK THAT'S LOVE. Good morning /Love Quotes – Inspirational Pictures,...
Short Inspirational Story ,Osho story

Perfect Woman …Short Inspirational Story …~ Osho

I have heard about a man who remained unmarried his whole life, and when he was dying, ninety years old, somebody asked him, “You...
truth ,love,whatsapp good morning,Happiness ,Positive Thinking status,messages,quotes,

Good Morning ..12 Things to always remember…

Use the power of your word in the direction of truth and love.. 12 Things to always remember... . Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts <<< Inspiring...
whatsapp good morning,Happiness ,Positive Thinking status,messages,quotes,

Best Inspiring Good morning Quotes ,messages,Images

Money is the worst discovery of human life . but it is the most trusted material to test human nature .Good morning  Wake...