25 ULTIMATE TIPS FOR BETTER LIFE

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health tips,healthy life style,fitness25 ULTIMATE TIPS FOR BETTER LIFE!!!

1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day.

3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today.

4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.

5. Drink green tea and plenty of water. Eat blueberries, broccoli,
and almonds.

6. Try to make at least three people smile each day.

7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.

8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.

9. Life isn’t fair, but it’s still good.

10. Life is too short to waste time hating anyone. Forgive them for
everything !

11. Don’t take yourself so seriously. No one else does.

12. You don’t have to win every argument. Agree to disagree.

13. Make peace with your past so it won’t spoil the present.

14. Don’t compare your life to others. You have no idea what their journey is all about.

15. No one is in charge of your happiness except you.

16. Frame every so-called disaster with these words: ‘In five years,
will this matter?’

17. Help the needy,Be generous ! Be a ‘Giver’ not a ‘Taker’

18. What other people think of you is none of your business.

19. Time heals everything.

20. However good or bad a situation is, it will change.

21. Your job won’t take care of you when you are sick. Your
friends will. Stay in touch.

22. Envy is a waste of time. You already have all you need.

23. Each night before you go to bed ,Pray to God and Be thankful
for what you’ll accomplish, today !

24. Remember that you are too blessed to be stressed.

25.Share this to everyone on your list to help them lead a happier
life…!!!!

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Thought for the day ;Life is only traveled once;

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Life Inspirational Quotes, Motivational Thoughts and PicturesLife is only traveled once; today’s moment becomes tomorrow’s memory. Enjoy every moment, good or bad, because the GIFT of LIFE is LIFE itself…
Life Inspirational Quotes, Motivational Thoughts and PicturesWelcome to my Home!!

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Good Morning Friends ;Fill your heart with the creative power

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful ThoughtsFill your heart with the creative power
to accept the past,
decorate the present
and transform the future.

Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Good Morning Friends;Make your life a celebration with Love!!

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful ThoughtsWhen your heart is open to Love…
Sounds become music…..
Movements become dance, …….
Smiles become laughter, ………….
Thoughts become meditation and life becomes …a celebration
Make your life a celebration with Love!!
Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Happiness is not the absence of problems

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Happiness ,Life Inspirational Quotes, Motivational Thoughts and Pictures

Happiness is not the absence of problems but the ability to deal with them.

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HappinessLife Inspirational Quotes, Motivational Thoughts and Pictures
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Good Morning Friends ;Have a awesome day and life

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

Every morning you have the same two choices
1. Continue to sleep with your dreams. 2. Wake up and chase them.

Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Have a wonderful Weekend

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Weekend - Inspirational Quotes, Pictures and Motivational ThoughtsTo laugh is to risk appearing a fool.
To weep is to risk appearing sentimental.
To reach out to another is to risk involvement.
To expose feelings is to risk exposing your true self.
To place your ideas and dreams before a crowd is to risk their loss.
To love is to risk not being loved in return.
To hope is to risk pain.
To try is to risk failure.
But risks must be taken, because the greatest hazard in life is to risk nothing.
~ William Arthur Ward

Weekend - Inspirational Quotes, Pictures and Motivational Thoughts

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Good morning friends find Heaven on Earth

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Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful ThoughtsHeaven on Earth is a choice you must make, not a place you must find.
Wayne Dyer

Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts

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Happy Shivratri

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happy MahaShivaratri .- Inspirational Quotes, Motivational Thoughts and Pictures.

This mahashivratri pls donate milk to the poor/ needy rather than wasting it by pouring on shivling in temples..god is not in temples but in the smile of the poor / needy…..hope u experience god’s presence by bringing a smile on someone’s face!!

When you pray for others, God listens to you and blesses them, and sometimes, when you are safe and happy, remember that someone has prayed for you…. Life is full of blessings!!! Express Gratitude for all the good things in life !!!

May lord shiva shower his benign blessings on you and your family . May happiness and peace surround you with his eternal love and strength .Happy Shivratri .

Wishes Quotes/happy MahaShivaratri .- Inspirational Quotes, Motivational Thoughts and Pictures.

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Beautiful quote ,thought

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Life Choice Quotes – Inspirational Quotes, Motivational Thoughts and PicturesThere’s a difference between pretty and beautiful. When someone is pretty, they have a good appearance, but when someone is beautiful, they shine on the inside and out.

Life Choice QuotesInspirational Quotes, Motivational Thoughts and Pictures

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Wonderful inspirational quote

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Positive Thinking - Inspirational Quotes, Pictures and Motivational ThoughtsThe pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.~ William Arthur Ward

Positive Thinking - Inspirational Quotes, Pictures and Motivational Thoughts

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Thought of the day ;Genius and Success full People

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Success ,Inspirational Quotes, Pictures and Motivational Thoughts.Thought of the day
Genius and Success full People do not Relax in Chairs,
They Relax in Work,
They Sleep with Dreams
and Wake with Determination and Commitment…
Have a wonderful day ahead…!!!

Success – Inspirational Quotes, Pictures and Motivational Thoughts.

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Thought for the day;Expectation is a GIFT

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Beautiful Quotes – Inspirational Quotes, Motivational Thoughts and PicturesExpectation is a GIFT, not a BURDEN. When people expect something from you,it means you have given them reasons to believe in you.
Beautiful QuotesInspirational Quotes, Motivational Thoughts and Pictures

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Did You Know Some interesting fact about yourself ?

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Did You Know Some interesting fact about yourself ?

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there’s a 50% chance you’ll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There’s a 9% chance that you’ll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body “falls asleep”,
you can almost always “wake it up” by shaking your head.

7. There are three things the human brain cannot resist noticing – Food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odour.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kind of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses same amount power as 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 litres of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. SMILE. It is the ultimate antidepressant.

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