Live Life without expectations ~ Secret to Happiness

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Live Life without expectations , Secret to Happiness, Good Morning Quotes and Pictures

Life life without expectations …..
and you’ll appreciate things more as they come along…

Happiness- Inspirational Quotes, Motivational Thoughts and Pictures

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10 Tips on How one can avoid, Control Diabetes

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10 Tips on How one can avoid, Control Diabetes, Health Tips, Daily Healthy Posts

10 Tips on How one can avoid, Control Diabetes

1. Eat food at fixed hours. Do not overeat.
2. Do not eat immediately after a workout.
3. If you are on insulin, make sure you have three proper meals with light snacks in between.
4. Do not eat fast; masticate and munch your food well before you swallow.
5. Drink a lot of water that will help flush the toxins off your system.
6. Make sure the gaps between your meals are short. Avoid fried foods and sweetmeats.
7. Include fresh vegetable salad in every meal.
8. Have at least 20 to 25 grams of raw onion daily.
9. Do atleast 1 hour exercise daily.
10. Add wheat bran to your wheatflour (50% wheatflour + 50% wheat bran). This helps to increase fibre in your diet.

Health Inspirations – Tips For Healthy Life – Take care of your body – It is the only place you live

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Profound Thought for the Day ~ Life Quotes

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Profound Thought for the Day , Life Quotes, Challenges, Success and failure Motivational Talk

Life is the Best School,
Hardship is our Best Teacher,
Problem is the Best Assignment
And Failure is the Best Revision

Life Quotes- Inspirational Quotes, Motivational Thoughts and Pictures

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Tuesday Wishes ~ Beautiful Thought

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Tuesday Wishes , Weekday Inspiring Quotes, Beautiful Thought for the day, Inspirational Pictures

LOVE the LIFE you LIVE…..
Wish you a Happy Tuesday
Have a great day and week ahead…

WeekDay - Inspirational Quotes, Pictures and Motivational Thoughts

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URGENTLY NEEDED ~ for building strong relationships

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Inspire ,Inspirational Pictures, Motivational Quotes and Thoughts

URGENTLY NEEDED ~ for building strong relationships

An ELECTRICIAN …. to restore the current between people that do not speak to each other anymore.

An OPTICIAN… to change the outlook of people.

An ARTIST… to draw a smile on everyone’s face.

A CONSTRUCTION WORKER… to build peace.

A GARDENER… to cultivate good thoughts.

And last but not least a MATHS TEACHER… for all of us to re-learn how to count on each other…

If you liked this post, you will also like the 4 beautiful thoughts of life !!!

Inspire – Inspirational Pictures, Motivational Quotes and Thoughts

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Good Morning ~ Noble Thought for today ~ Save Trees ~

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Good Morning , Noble Thought for today ,Save Trees, Earth quotes, Protect EnvironmentTrees sustain life. Let’s be aware. There is rampant tree cutting going on everywhere which must stop. We owe this to our future generation

Let us remember that, the Earth has enough to satisfy everyone’s needs…BUT it cannot satisfy everyone’s greed…

Earth Quotes – Inspirational Quotes, Motivational Thoughts and Pictures

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Benefits of Green Tea ~ Healthy Tips for the Day

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Benefits of Green Tea ,Healthy Tips for the Day, Healthy Lifestyle, Daily Healthy Pictures and posts

Relish & Enjoy the Various Benefits of Green Tea ~ Healthy Tips for the Day
Helps you lose weight, Boosts exercise endurance, Reduces the risk of heart attack, Fights against various cancers, Hydration benefits, Protection from harmful ultraviolet rays, Keeps Diabetes in check, Prevention and treatment of neurological diseases, Anti- Ageing benefits, Boosts your immunity

Health Inspirations – Tips For Healthy Life – Take care of your body – It is the only place you live

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An awesome quote ~ Winston Churchill

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Winston Churchill Quotes, Wisdom, Leadership,  Life, Meaning , Purpose, What is life Quotes, Inspirational Message

We make a living by what we get
But we make a LIFE by what we give
~ Winston Churchill

Life Quotes- Inspirational Quotes, Motivational Thoughts and Pictures

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Nice Thought ,Quote for the day

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 Inspirational Quotes, Pictures and Motivational Thoughts.Don’t blame people for disappointing you . Blame yourself for expecting too much
.

Get Inspired ~ Inspire Others – Inspirational Quotes, Pictures and Motivational Thoughts.

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Happy Monday Wishes !!!!

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Happy Monday Wishes ,Monday Uplifting quotes, Pictures, Weekday motivational messages, success

Our greatest glory is not in never falling
but in rising every time we fall ~ Confucius
Wish you a Happy Monday & have a great week ahead!!!

Weekday - Inspirational Quotes, Pictures and Motivational Thoughts

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Get Inspired ~ You live only once ~ Live it to the fullest ~

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Live life happily, Quotes to inspire, Thoughts to motivate, Inspirational Pictures on Life quotes

You only live once; But if you work it right, ONCE is ENOUGH!!!

Life Quotes- Inspirational Quotes, Motivational Thoughts and Pictures

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Special Birthday Wishes

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Special Birthday Wishes , Birthday Cards , Cake Images, Pictures, Inspirational Messages

And in the end it’s not the years in your life that count.
It’s the life in your years that matter…
Wish you Special and a very Happy Birthday

Birthday Wishes Get Inspired – Inspirational Quotes, Wishes and Motivational Thoughts

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17 tangible Benefits of Losing Weight

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17 tangible Benefits of Losing Weight, Health Tips, Healthy Lifestyle, reduce Obesity

17 tangible Benefits of Losing Weight ~ We all know that there are Benefits of losing weight…What exactly are they.. .Well here is the list….

Migraines 57% resolved
Depression 55% resolved
Pseudotumor Cerebri 96% resolved
Obstructive sleep Apnea 74-98% resolved
Dyslipidemia Hypercholesterolemia 63% resolved
Asthma 82% resolved
Non AlcoholicFatty liver disease 90% resolved
Cardiovascular Disease 82% risk reduced
Hypertension 52-92% resolved
Metabolic Syndrome – 80% reduced
GERD 72-98% resolved
Type II diabetes 83% resolved
Stress Urinary Incontinence 44-88% reduced
Polycystic Ovarian Syndrome 79% reduced
Degenerative Joint Disease 41-76% resolved
Venous Stasis Disease 95% resolved
Gout 77% reduced

Quality of life improved in 95% cases and Mortality 89% reduction in 5 year mortality
There are enormous benefits in reducing weight. Determination, Time and Patience are the key to successful achieve the goal of weight reduction
Stay Healthy Stay Happy

Health Inspirations – Tips For Healthy Life – Take care of your body – It is the only place you live

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Wishes for a Beautiful Sunday

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Sunday Quotes, Wishes, Beautiful Day Pictures, Flowers, Weekend Quotes, Relaxing Quotes

On this Sunday….Forgive someone…
Tell someone you love them..
Let your light Shine…
Relax and Have a wonderful Sunday…

Weekend – Inspirational Quotes, Motivational Thoughts and Pictures
.
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