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Good Morning Friends…7 Great Quotations to remember
25 Awesome Tips for a Beautiful Life~Good Morning~Have a Wonderful Day
25 AWESOME TIPS FOR BEAUTIFUL LIFE!!!
1. Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s
guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past,
negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
Continue reading “25 Awesome Tips for a Beautiful Life~Good Morning~Have a Wonderful Day”
Champion~Peggy Fleming~Figure Skating~1968 Winter Olympics
The first thing is to love your sport. Never do it to please someone else. It has to be yours. ~Peggy Fleming (American figure skater, 1968 Winter Olympics)
Passion.. Commitment..Glory..Champions
Sports Quotes – Inspirational Quotes, Pictures and Motivational Thoughts
<<<< Life is a Game ~ Play it Well >>>>
Funny Picture of the Day~Facebook Joke~Humor~Enjoy
FACEBOOK IS THE ONLY PLACE WHERE IT’S ACCEPTABLE TO TALK TO A WALL… LOL…HA HA HA… and being liked as well…..
Enjoy..Share…
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Humor– Life is too short to be serious….Smile & Laugh it out!!!!
Inspirational & Motivational Quotes, Pictures
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Beautiful Thought for the Day~Life~Start Living for something…Quotes
START LIVING FOR SOMETHING WORTH DYING FOR….
Life Purpose Quotes – Inspirational Quotes, Pictures and Motivational Thoughts
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Health Tips for Diabetes~Inspirational Pictures~Quotes
Healthy tips for DIABETICS~
1. Eat food at fixed hours.
2. Do not eat immediately after a
workout.
3. Do not overeat.
4. If you are on insulin, make sure
you have three
proper meals with light snacks in between.
5. Do not eat fast; masticate and
munch your food well before you swallow.
6. Drink a lot of water that will help flush the toxins
off your system.
7. Make sure the gaps between your meals are short.
8. Avoid fried foods and sweetmeats.
9. Include fresh vegetable salad in
every meal.
10. Have at least 20 to 25 grams of raw onion daily.
11.Do atleast 1 hour exercise daily.
12. Add wheat bran to your wheatflour (50%
wheatflour + 50% wheat bran).
This helps increase fibre in your
diet.!
Important information…share with friends and family
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Wish you Healthy Life ~ Welcome Home >>>>
<<<< Wish you Healthy Life ~ Welcome Home >>>>
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