Lemon Peels: The Cheapest Investment In Your Health?

uses of lemon peels,home remedy ,health tips
Lemon is so blessed with natural healing properties that no part of it should go to waste. Lemons have many widely known uses, adding a refreshing zest to your water, cleaning household items, and adding flavor to numerous dishes.

However, many people only consider using its juice and pulp. If you’re only using the juice and discarding the peel, you may be missing out.

So what are the major advantages of using the whole lemon?

1. It gives you more vitamins.

Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. To name a few: Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium.

2. It helps in fighting cancer.

Lemon peels are health rejuvenators in eradicating toxic elements in the body. This means that lemon peels help rid the body of carcinogenic elements. Lemon peels consists of components known as salvestrol Q40 and limonene, which are known to fight against cancerous cells in the body. Also, the flavonoids present in the peel are known to be effective when it comes to curbing the division of cancerous cells.

Therefore, consumption of lemon peel is known to be a preventive measure against development of various types of cancers including breast cancer, colon cancer, and skin cancer. A study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.

3. It improves bone health.

Lemon peels have lots of calcium and Vitamin C. Consuming lemon peels will help prevent osteoporosis, rheumatoid arthritis, inflammatory polyarthritis, and other bone conditions.

4. It decreases cholesterol levels.

Digesting lemon peels will help lower the LDL cholesterol, or the bad cholesterol through its polyphenol flavonoids. Vitamin C and vitamin P help in clearing the blood vessels, preventing or minimizing the risks of developing the interrelated conditions like high blood pressure, heart disease and diabetic heart disease.

That’s what we’ve been wasting!

Here’s a tip on how to use more lemon peels in your diet:

Freeze whole, organic lemons and keep them in your freezer. Then grate the sprinkles of lemon peel over your meals, in your drinks, and on your soups for a fresh flavor and a bit of the lengthy list of benefits above.

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15 Uses for Coca Cola ~

Uses for Coca Cola ~

15 Uses for Coca Cola ~

Coca Cola is obviously a cool, refreshing drink that is not only well-known but has been around for decades has become a household staple. But did you know it has different uses other than quenching our thirst on a hot day? There are lots of great uses for Coca Cola; It’s a great tool for anything from cleaning to cooking to getting out a grease stain in your favorite shirt. Check out these 15 different uses for Coca Cola:

1.Remove Grease From Clothing: Empty one can of Coke into your washing machine along with your laundry detergent. Run on a regular cycle and you will have grease free clothing.

2.Clean Your Toilet: Pour one can of Coke around the bowl of your toilet, give it a scrub down and flush for sparkling results.

3.Laundry Smell Defender: One can added to your laundry can also get rid of a bad smell on clothing or linens.

4.Soft Skin: Adding one 1 tablespoon of Coke to your moisturizer can leave you with smooth and silky legs.

5.Gum Removal: Managed to get gum stuck in your hair? Dip the area in a small bowl of Coke, soak for a few minutes and the gum should lift right out.

6.Marinating Meat: Next time you cook a steak or any kind of meat you are marinating, add some Coke into the mix for extra flavorful meat.

7.Burnt On Food Cleaner: Soak your pans with burnt on food in a can of Coke and a small amount of water. Let soak and rinse to clean off the residue.

8.Slug & Snail Trap: Leave out a bowl of Coke to attract slugs and snails. The acid in the Coke will wipe them out once they get into the bowl.

9.Skunk Smell Removal: Been sprayed by a skunk? Shower with a can of Coke, attending to all the affected areas and let sit for a few minutes then rinse.

10.Jellyfish Stings: Coke is a great item to take to the beach in case of a jellyfish sting. Pour coke directly on to the sting to find instant relief.

11.Stomach Soother: Drink flat Coke when you have an upset stomach or nausea. It can be soothing and help calm things down.

12.Window Cleaner: Use Coke on your windows to get rid of grease and dirt build up.

13.Windshield Defroster: Pour a can of Coke on your icy window. Let it sit for a few minutes and the ice should remove easily.

14.Hiccup Cure: Gargling with Coke can cure nasty hiccups in no time.

15.Antiquing Photos: To create a sepia tone on photos or paper apply a small amount of Coke, pat with paper and leave it to dry.

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The Health Benefits of Coconut Water..

Health Benefits of Coconut WaterThe Health Benefits of Coconut Water..

Coconut water was used as a “universal donor”, making it identical to human blood plasma. It was used in the Pacific War to save thousands of lives through Coconut IV’s, and emergency plasma transfusions.

Surprisingly, Coconut water is more nutritious than whole milk. Its crammed with Natural Sugars, Salts, and Vitamins to block out fatigue.

Coconut water could potentially be the greatest energy drink in the world, to top it off, it’s all-natural. Coconut water contains more potassium than the majority of energy drinks. The chloride it holds is at 118g, and it’s natural sugars extent to about 5mg.

Most importantly, coconut water contains less sodium than any other energy drink.

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12 Symptoms of Spiritual Awakening

12 symptoms of a spiritual awakening

12 Symptoms of Spiritual Awakening

  1. An increased tendency to let things happen rather than make them happen.
  2. Frequent attacks of smiling.
  3. Feelings of being connected with others and nature.
  4. Frequent overwhelming episodes of appreciation.
  5. A tendency to think and act spontaneously rather than from fears based on past experience.
  6. An unmistakable ability to enjoy each moment.
  7. A loss of ability to worry.
  8. A loss of interest in conflict.
  9. A loss of interest in interpreting the actions of others.
  10. A loss of interest in judging others.
  11. A loss of interest in judging self.
  12. Gaining the ability to love without expecting anything in return.

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BENEFITS OF WATER THERAPY~

WATER THERAPY,benefits of drinking water

WATER THERAPY~

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy.

Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

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Good morning ;Life is short, Enjoy ur coffee

depression,skin cancer,benefits of coffee,good morning quotes,tipsWhether you like yours hot, iced, black or with sugar, one thing’s for sure:
Coffee serves up plenty of health benefits..
Not only can a cup of Joe help ward off depression,
but it has even been linked with a decreased rate of skin cancer and
increased fertility..

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