Home Tags Health Tips and Inspirations

Tag: Health Tips and Inspirations

Health quote,tips

health tips,quotes

Every 35 days , your skin replaces itself . Your liver,about a month . Your body makes these new cells from the food you eat . What you eat .What you eat literally becomes you You have a choice  in what you’re made of .you are what you eat.

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<< Welcome Home ~ Reaching Out & Touching Hearts >>>

Top 10 Benefits of Carrot Juice

Benefits of carrot,Fresh Juice, Skin Health Care, health ,beauty tips

A glass of carrot juice is loaded with vitamins that are great for your skin and has fewer calories than fruit juices.

Top 10 Benefits of Carrot Juice

  • Benefit #1 :-

    Carrot juice contains less calories and is very beneficial for weight loss.

  • Benefit #2 :-

    The functioning and health of liver and digestive tract improves by the intake of carrot juice.

  • Benefit #3 :-

    Carrot juice contains Vitamin E which helps in preventing cancer.

Top 10 Hydrating Food ~ Health tips

Top 10 Hydrating Food,health tips

Top 10 Hydrating Foods for the body ~ Good for body ~ Take care of your body ~ It’s the only place you live ~ Stay Healthy ~ Keep Happy

Health Inspirations – healthy food – Tips – For Healthy Life –

<<<< Wish you Healthy Life ~ Welcome Home >>>

Yoga for life, Yoga is Life

Yoga is life, Benefits of Yoga

Modern science has defined yoga as an Indian science that concerns itself with the search for the soul and its union with the individual.

Hatha Yoga being the most popular and familiar one practiced in Western culture.

HATHA YOGA (Forceful path) is the yoga of physical well being and is used as a physical therapy. It consist of postures, breathing exercises, nerve control, mind control, meditation and spiritual enlightenment.

RAJA YOGA (Royal path) is used to develop mental discipline through concentration and meditation. It consist of moral discipline, self restraint, meditation, sensory inhibition, concentration, and ecstasy.

BHAKTI YOGA is type of yoga seeks to cultivate an open heart and helps one to develop selfless love and devotion to our Higher Power.

Health Inspirations – healthy food – Tips – For Healthy Life

<<<< Wish you Healthy Life ~ Welcome Home >>>

Swimming is a great workout :Health tips

benefits of Swimming Health Inspirations ,Tips,

Swimming is a great workout because you need to move your whole body against the resistance of the water. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits

Swimming Health Benefits
1. Swimming helps maintain the blood pressure and cholesterol of a person, thus ensuring the well being of his/her heart.

2. It is good for the health of your lungs and also reduces the risk of stroke, heart attack and diabetes.

3. It is perfect for those people who have a hard time carrying out weight-bearing, land-based physical activities. This is because your weight in water is about 1/10 of your weight on land.

4. However, make sure that you do swim continuously at the pool. Stopping every five minutes to have a chat with your lane partners won’t cut it!

5. If you are overweight, swimming is the best way to lose weight as you will be able to work out safely without putting too much stress on your joints.

Healthy Lifestyle – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Four Super foods we can all incorporate in our lifestyle

Super foods,Lemon,ginger,avocado,ginger,coconut healthy food,tips
Four  Super foods we can all incorporate in our lifestyle to improve the quality of our life AND fuel our body on PROPER NUTRITION!

Health Inspirations – healthy food – Tips – For Healthy Life –


<<<< Wish you Healthy Life ~ Welcome Home >>>

Stay connected

32,723FansLike
389FollowersFollow

Popular Inspirations...

whatsapp stories,messages,status,small story, short story with lesson,Life / Learning /Inspirational story ,Quotes – Inspirational Quotes, Pictures and Motivational Thoughts ,

A Small Story With Powerful Lesson (moral)

Read this small story; Hope that makes a BIG change in YOU . The Professor began his class by holding up a glass with some water...
Swami Vivekananda Quotes, God Quotes, Heart Quotes ,Inspirational Quotes, Motivational Thoughts and Pictures

Top ten famous quotes of Swami Vivekananda

Top ten famous quotes of Swami Vivekananda 1. 3 GOLDEN RULES from Swami Vivekananda Who is Helping You, Don’t Forget them. Who is Loving you, Don’t Hate them...
Parents Children Inspirational story ,Quotes – story for children, short stories,Inspirational Quotes, Pictures and Motivational Thoughts

Heart touching inspirational story for children with moral

Heart touching inspirational story A long time ago, there was a huge apple tree. A little boy loved to come and play around it everyday....
whatsapp stories,messages,status,small story, short story with lesson,Life / Learning /Inspirational story ,Quotes – Inspirational Quotes, Pictures and Motivational Thoughts ,

A Small Story With Powerful Lesson (moral)

Read this small story; Hope that makes a BIG change in YOU . The Professor began his class by holding up a glass with some water...
Inspirational stories, motivational story ,short children story, parents children relationship

Short Inspirational Story with powerful moral

  It's not about the money that make us rich , It's about the simplicity of having GOD in our lives...   Share with your loved ones...   Find more...
Monday Motivations, Beautiful thoughts of life, Success against odds quotes, Inspirational Pictures

7 Beautiful thoughts of life!!!

Get MOTIVATED for a Successful LIFE with these 7 Beautiful thoughts of life!!! DREAM the impossible, SEEK the Unknown , ACHIEVE Greatness NEVER allow waiting...
Heart touching Stories with Morals and values, Pictures,

Very Emotional Heart Touching short Story

Very Emotional Heart Touching short Story One day, a poor boy who was selling goods from door to door to pay his way through school,...