General public health information…Do these five simple things to help stop coronavirus (COVID-19).

how to stop coronavirus (COVID-19).health tips.information,

Do these five simple things to help stop coronavirus (COVID-19).

DO THE FIVE
1️⃣ HANDS: Wash them often
2️⃣ ELBOW: Cough into it
3️⃣ FACE: Don’t touch it
4️⃣ FEET: Stay more than 3ft (1m) apart
5️⃣ FEEL: Sick? Stay home

*General public health information*

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#Corona Virus Cases..Be a responsible citizen by following & educating others to remain careful for next one month.

covid19,Corona Virus Cases in India ,Corona Virus healp and information,health tips

Corona Virus Cases..

New York
wk 1 – 2
wk 2 – 105
wk 3 – 613

France
wk 1 – 12
wk 2 – 191
wk 3 – 653
wk 4 – 4499

Iran
wk 1 – 2
wk 2 – 43
wk 3 – 245
wk 4 – 4747
wk 5 – 12729

Italy
wk 1 – 3
wk 2 – 152
wk 3 – 1036
wk 4 – 6362
wk 5 – 21157

Spain
wk 1 – 8
wk 3 – 674
wk 4 – 6043

India

Week 1 – 3
Week 2 – 24
Week 3 – 105

Next two weeks are crucial for India.
If we take adequate precaution and break the chain then we can tide the Corona virus Outbreak else we have a big problem in hand especially for the elderly population
So far so good. India has done well so far in its fight to contain Corona Virus. Now we are in stage 3 in which Virus spreads through social contacts & in social gatherings. This is most critical stage & number of confirmed cases spread exponentially everyday like what happened in Italy between last week of February & second week of March. From 300 to 10,000. If India is not able to manage this stage for next 3 to 4 weeks then we could have confirmed cases not in Thousands but in Lakhs. This next one month is crucial. That is why most events & public gatherings have been closed till 15th April.

Just because schools are closed avoid getting that compulsive travel & Holiday bug. Holidays will come next year too why try your luck with Corona specially with children. Marriage functions, Birthday parties etc can wait. Don’t try your luck & that bravado that nothing will happen to me. Next 30 days will be most crucial in medical History of India. Take all precautions while at home & while outside for any important work. Precaution is not panic.

Be a responsible citizen by following & educating others to remain careful for next one month.

Proper guidance and self-safety is required and also inform others. Talk with your friends and neighbors about the coronavirus and inform them also about the precautions. There are many people who are recovering well as their lifestyle was much better than others.

Eat healthy food and there are many herbal home remedies available that can raise the immunity and help to fight with the corona. Do not worry much because if you will stay aware it can’t do much harm to you.

#CoronaVirus

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12 Symptoms of Spiritual Awakening

12 Symptoms of Spiritual Awakening

.An increased tendency to let things happen rather than make them happen.

.Frequent attacks of smiling.

.Feelings of being connected with others and nature.

.Frequent overwhelming episodes of appreciation.

.A tendency to think and act spontaneously rather than from fears based on past experience.

.An unmistakable ability to enjoy each moment.

.A loss of ability to worry.

.A loss of interest in conflict.

.A loss of interest in interpreting the actions of others.

.A loss of interest in judging others.

.A loss of interest in judging self.

.Gaining the ability to love without expecting anything in return.

 

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Doctors won’t make you healthy.

Nutritionists,health tips ,

Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.

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Very useful 5 health tips ;

Very useful 5 health tips

If u r eating canned food ..wash them before u eat . It helps cut out the sugar and half the salt at least .

 

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.

If you eat or drink more than your body needs, you’ll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you’ll lose weight.

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