Happy International Yoga Day :June 21

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The United Nations declared June 21 as the International Yoga Day on December 11, 2014.

Yoga is not a religion its a science to balance or align your thought.. body with the universal power.. yoga is union.. lets us live our life peacefully. . Happily and healthy.. Happy International Yoga day.

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Health Benefits of Doing Yoga on a regular basis

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There are innumerable Health Benefits of Doing Yoga on a regular basis. Here are a Top 13 Benefits of Yoga :

1. Creates Peace
2. Reduces Anxiety
3. Can help reduce asthma
4. Can help reduce insomnia
5. Can help reduce Headache
6. Reduces High Blood Pressure
7. Relives Back Pain
8. Focused Your Mind
9. Raises Consciousness
10. Increases Joint Flexibility
11. Improves Cardiovascular Function
12. Improves Circulation
13. Creates a lasting feeling of well- being

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Happy International Yoga Day :June 21

Happy International Yoga Day :June 21 ,quotes,messages,images

The United Nations declared June 21 as the International Yoga Day on December 11, 2014.

The first International Yoga Day function held on June 21, 2015, at Rajpath in the national capital witnessed Narendra Modi performing Yoga along with over 200 million people across the country and over 37,000 people in Delhi alone.

Happy International Yoga Day :June 21 ‘Yoga for Harmony and Peace’

Happy International Yoga Day :June 21 'Yoga quotes,status,images

The United Nations declared June 21 as the International Yoga Day on December 11, 2014.

The first International Yoga Day function held on June 21, 2015, at Rajpath in the national capital witnessed Narendra Modi performing Yoga along with over 200 million people across the country and over 37,000 people in Delhi alone.

Happy International Yoga Day :June 21 'Yoga quotes,status,images
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International Yoga Day is celebrated to let people know their rights of good health and healthy life style to completely enjoy the highest standard of physical and mental health.

 

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June 21 was declared as the international day of yoga by the United Nations

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June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.

Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.

The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly. International Yoga Day,June 21,YOGA DAY LOGO

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .

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