Eat less CRAP :
C – Carbonated Drinks
R – Refined Sugar
A – Artificial Sweeteners & Colors
P – Processed Foods
Eat more FOOD :
F – Fruits and Veggies
O – Organic Lean Proteins
O – Omega 3 fatty acids
D – Drink Water
Eat Healthy, Stay Healthy, Live Happy
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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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i found that this is helpful, thanks
really effective…..nice efforts by u…keep it up 🙂
Please keep your healthy foods to your body.