Whenever possible ~ Eat fruits rather than drinking juice

Healthy Snacks, Health Tips for the day, Health quotes, Pictures, Fruits, Juice, Diet control tip, reduce obesity

Fruit juices are super-concentrated in sugar and so they are less healthy than you’d think. Whenever you can, try eating an actual fruit rather than just having juice!

Remember, fruits contain more fibre!

Share with friends,  family & loved ones

By: Daily Health Inspirations – Stay Healthy ~ Stay Happy ~ because Good Health is true Wealth…
<<<< Welcome To Healthy Living>>>

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.