Natural Remedies for Acidity~

Natural Remedies for Acidity~ 1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity. 2. A glass of cold milk gives instant relief from this problem. 3. Chewing of few basil leaves keeps acidity, gas and nausea at bay. 4. Eating plenty of cucumber, water melon and banana keeps away acidity. 5. Drinking coconut water relieves acidity. 6. Every meal should be followed by a drink of fresh mint juice. This is the best acidity remedy. 7. Consumption of yoghurt gives instant relief from this problem. 8. Soda water effectively treats acidity problems. 9. Chewing ginger helps to subside acidity. 10. One may take a mixture of 1 tablespoon honey and 2 tablespoon natural apple cider vinegar before meals to avoid this problem. 11. Sucking clove relieves acidity. 12. Intake of 2 teaspoons of white vinegar along with meals prevents acidity. 13. Intake of tea and coffee should be replaced by the intake of herbal tea consisting of spearmint or licorice. 14. One may drink a mixture of 1 teaspoon chebulic myrobalan juice and one teaspoon Indian gooseberry juice to get relief from acidity. 15. One may boil cumin seeds in a glass of water, strain and drink the water after each meal. This effectively treats acidity. 16. Drinking half a glass of butter milk with one tablespoon coriander leaf juice mixed in to it is an effective home remedy for acidity. 17. A daily drink of cabbage juice checks acidity. 18. Maintaining a standing posture after meals, checks acidity. 19. Drinking one or two glasses of water in empty stomach early in the morning keeps acidity away. Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!! Start a Healthy Life ~ Here & Today

Natural Remedies for Acidity~

1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity.

2. A glass of cold milk gives instant relief from this problem.

3. Chewing of few basil leaves keeps acidity, gas and nausea at bay.

4. Eating plenty of cucumber, water melon and banana keeps away acidity.

5. Drinking coconut water relieves acidity.

6. Every meal should be followed by a drink of fresh mint juice. This is the best acidity remedy.

7. Consumption of yoghurt gives instant relief from this problem.

8. Soda water effectively treats acidity problems.

9. Chewing ginger helps to subside acidity.

10. One may take a mixture of 1 tablespoon honey and 2 tablespoon natural apple cider vinegar before meals to avoid this problem.

11. Sucking clove relieves acidity.

12. Intake of 2 teaspoons of white vinegar along with meals prevents acidity.

13. Intake of tea and coffee should be replaced by the intake of herbal tea consisting of spearmint or licorice.

14. One may drink a mixture of 1 teaspoon chebulic myrobalan juice and one teaspoon Indian gooseberry juice to get relief from acidity.

15. One may boil cumin seeds in a glass of water, strain and drink the water after each meal. This effectively treats acidity.

16. Drinking half a glass of butter milk with one tablespoon coriander leaf juice mixed in to it is an effective home remedy for acidity.

17. A daily drink of cabbage juice checks acidity.

18. Maintaining a standing posture after meals, checks acidity.

19. Drinking one or two glasses of water in empty stomach early in the morning keeps acidity away.

Home Remedy – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today

Beauty Tips For LIFE….

Beauty Tips For LIFE

FOR LOVELY EYES- Always look at the good side of other people.

FOR TENDER LIPS- Speak only kind words towards others.

FOR A CHARMING FACE- Always smile with a happy heart.

FOR BEAUTIFUL FEET- Always walk with GOD!

FOR GRACEFUL ARMS- Reach out with compassion to those in need.

Be a good looking person inside and out..

—–

Beautiful thoughts of life – Inspirational Quotes, Pictures and  Motivational Thoughts

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International Yoga Day Quotes,Messages,Images,Whatsapp status

International Yoga Day Quotes,Messages,Images,Whatsapp status

The United Nations declared June 21 as the International Yoga Day on December 11, 2014.

 We did not have health insurance in olden times. But Yoga is a practice which gives health ‘assurance’ with zero spending

Yoga is not a religion its a science to balance or align your thought.. body with the universal power.. yoga is union.. lets us live our life peacefully. . Happily and healthy.. Happy International Yoga day.

Health Inspirations – Tips – Inspirational Quotes, Pictures and
Motivational Thought
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International Yoga Day

International Yoga Day

June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.

Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.

The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly.

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .

Yoga – Health Inspirations ~ Encouraging a Beautiful You!!!!

Start a Healthy Life ~ Here & Today