Quit the mind and the soul will speak .
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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Soul will speak
Healthy life with vacation
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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12 Symptoms of Spiritual Awakening
12 Symptoms of Spiritual Awakening
- An increased tendency to let things happen rather than make them happen.
- Frequent attacks of smiling.
- Feelings of being connected with others and nature.
- Frequent overwhelming episodes of appreciation.
- A tendency to think and act spontaneously rather than from fears based on past experience.
- An unmistakable ability to enjoy each moment.
- A loss of ability to worry.
- A loss of interest in conflict.
- A loss of interest in interpreting the actions of others.
- A loss of interest in judging others.
- A loss of interest in judging self.
- Gaining the ability to love without expecting anything in return.
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
<<<< Welcome Home >>>>Happy International Yoga Day :June 21
June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.
Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.
The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly.
“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .
Happy International Yoga Day :June 21
June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.
Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.
The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly.
“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .
Here are the top 7 out of many, benefits of drinking lemon water.
1. Boosts your immune system: Lemons are high in vitamin C and potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.
2. Balances pH: Lemon is one of the most alkaline foods around. Yes, lemon has citric acid but it does not create acidity in the body once metabolized, so, you’ll reduce your body’s overall acidity.
3. Helps with weight loss: To fight hunger cravings maintain a more alkaline diet, this is because lemons are high in pectin fiber.
4. Aids in digestion: It encourages the liver to produce bile which is an acid that required for digestion, which reduces heartburn and constipation.
5. Is a diuretic: Lemons increase the rate of urination in the body, which helps purify it from toxins, therefore, helps keep your urinary tract healthy.
6. Clears skin: Lemon water purges toxins from the blood which helps keep skin clear as well, this is thanks to the vitamin C component, which helps decrease wrinkles and blemishes.
7. Freshens breath: The citric acid can kill the bacteria, so it can help relieve tooth pain and gingivitis.
Health Inspirations – Tips – For Healthy Life – Take care of you Body. It is the only place you live