I am Thankful :

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Thank you /Gratitude – Inspirational Quotes, Pictures & Motivational ThoughtsI am Thankful :

FOR THE WIFE
WHO SAYS IT’S HOT SOUP TONIGHT,
BECAUSE SHE IS HOME WITH ME,
AND NOT OUT WITH SOMEONE ELSE.

FOR THE HUSBAND
WHO IS ON THE SOFA
BEING A COUCH POTATO,
BECAUSE HE IS HOME WITH ME
AND NOT OUT AT THE BARS.

FOR THE TEENAGER
WHO IS COMPLAINING ABOUT DOING DISHES
BECAUSE IT MEANS SHE IS AT HOME,
NOT ON THE STREETS.

FOR THE TAXES I PAY
BECAUSE IT MEANS
I AM EMPLOYED.

FOR THE MESS TO CLEAN AFTER A PARTY
BECAUSE IT MEANS I HAVE
BEEN SURROUNDED BY FRIENDS.

FOR THE CLOTHES THAT FIT A LITTLE TOO SNUG
BECAUSE IT MEANS
I HAVE ENOUGH TO EAT.

FOR MY SHADOW THAT WATCHES ME WORK
BECAUSE IT MEANS
I AM OUT IN THE SUNSHINE

FOR A LAWN THAT NEEDS MOWING,
WINDOWS THAT NEED CLEANING,
AND GUTTERS THAT NEED FIXING
BECAUSE IT MEANS I HAVE A HOME.

FOR ALL THE COMPLAINING
I HEAR ABOUT THE GOVERNMENT
BECAUSE IT MEANS
WE HAVE FREEDOM OF SPEECH..

FOR THE PARKING SPOT
I FIND AT THE FAR END OF THE PARKING LOT
BECAUSE IT MEANS I AM CAPABLE OF WALKING
AND I HAVE BEEN BLESSED WITH TRANSPORTATION.

FOR MY HUGE HEATING BILL
BECAUSE IT MEANS
I AM WARM.

FOR THE LADY BEHIND ME IN CHURCH
WHO SINGS OFF KEY BECAUSE IT MEANS
I CAN HEAR.

FOR THE PILE OF LAUNDRY AND IRONING
BECAUSE IT MEANS
I HAVE CLOTHES TO WEAR.

FOR WEARINESS AND ACHING MUSCLES
AT THE END OF THE DAY
BECAUSE IT MEANS I HAVE BEEN
CAPABLE OF WORKING HARD.

FOR THE ALARM THAT GOES OFF
IN THE EARLY MORNING HOURS
BECAUSE IT MEANS I AM ALIVE.

Thank you /Gratitude – Inspirational Quotes, Pictures & Motivational Thoughts

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Discovering True Fear Spiritual Story by Paulo Coelho -

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Inspirational story,short story,Paulo Coelho storyA sultan decided to travel by sea with some of his favorite courtiers. They joined the ship in Dubai and sailed out into the open sea.

However, as soon as the ship moved away from land, one of his subjects – who had never seen the sea before, having spent most of his life in the mountains – began to be overcome with panic.

Sitting in the ship’s hold, he cried, shouted and refused to eat or sleep. Everyone tried to calm him down, saying that the journey wasn’t as dangerous as all that, but although he heard their words, they had no influence on his heart. The sultan did not know what to do, and the fine journey upon calm seas and under blue skies, became a torment for the passengers and crew alike.

Two days passed without anyone being able to sleep because of the man’s cries. The sultan was about to order the ship to return to port, when one of his ministers, who was known for his wisdom, came over:

“Your Highness, with your permission, I will be able to calm him.”

Without a moment’s hesitation, the sultan said that not only would he allow it, but that he should reward him if he succeeded in solving the problem.

The wise man asked that the man be thrown into the sea. Right away, content because their nightmare was about to end, several crew members grabbed the man struggling in the hold, and cast him into the ocean.

The courtier thrashed about, sank, swallowed plenty of seawater, returned to the surface, screamed louder than ever, sank again, and managed to surface once again. Just then, the minister ordered for him to dragged back on board.

From then on, no one heard so much as a single complaint from the man, who spent the rest of the journey in silence, and even commented to one of the passengers that he had never seen anything so beautiful as the sky and sea touching on the horizon. The journey – which had before been a torment to all those on board the ship – became a pleasurable, peaceful experience.

A short time before they returned to port, the Sultan went to see the minister:

“How did you guess that, by throwing that poor man into the sea, he would calm down?”

“Because of my marriage,” replied the minister. “I was always terrified of losing my wife, and was so jealous that I never stopped shouting and screaming like that man.

“One day she could take no more, and left me – and I tasted the terrible experience of living without her. She only returned when I promised never again to torment her with my fears.

“In the same way, that man had never tasted salt water, and had never known the agony of a drowning man. When he felt that, he understood only too well how marvelous it can be to feel the planks of a ship under his feet.”

Inspirational story ,Quotes – Inspirational Quotes, Pictures and Motivational Thoughts
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Quote for the day ;From every wound there is a scar ,

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 Life / Learning Quotes – Inspirational Quotes, Pictures and MotivationalThoughtFrom every wound there is a scar , and every scar tells a story .A story that says , I survived.
Life Learning Quotes – Inspirational Quotes, Pictures and Motivational Thought

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Quote for the the day ;Punctuality is the art of waiting

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People wanted me to be punctual
When I became punctual , I realized
Punctuality is the art of waiting for
The careless people…..

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Quote for the day;The present may be challenging

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The present may be challenging but we make it more difficult when we bring in the past .
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Quote for the day ;When we know how to read our own hearts

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Heart Quotes :  Inspirational Quotes, Motivational Thoughts and Pictures

When we know how to read our own hearts, we acquire wisdom of the hearts of others.
~ Denis Diderot

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Tears of joy

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tears,joy,Smile – Inspirational Quotes, Motivational Thoughts and PicturesAnyone can make you smile, Many people can make you cry, But it takes someone really special to make you smile with tears in your eyes.

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Thought for the day;I can’t promise to fix all of your problems

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promise,love, Inspirational Quotes, Pictures and Motivational ThoughtsI can’t promise to fix all of your problems but I can promise you won’t face them all alone .

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Best life learning Quotes

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Two things define you. Your patience when you have nothing, and your attitude when you have everything. –

Never hold your head high with pride or ego.
Even the winner of a gold medal Gets his medal only
When he puts his head down. Think Twice.

Life is a small gap between birth and death .So in this gap be happy and try to make others happy…Enjoy every moment of life.

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Health Benefits of Doing Yoga on a regular basis

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 Health Benefits of Yoga There are innumerable Health Benefits of Doing Yoga on a regular basis. Here are a Top 13 Benefits of Yoga :


1. Creates Peace
2. Reduces Anxiety
3. Can help reduce asthma
4. Can help reduce insomnia
5. Can help reduce Headache
6. Reduces High Blood Pressure
7. Relives Back Pain
8. Focusses Your Mind
9. Raises Consciousness
10. Increases Joint Flexibility
11. Improves Cardiovascular Function
12. Improves Circulation
13. Creates a lasting feeling of well- being

Yoga,Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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Happy Father’s Day ~ For You, I Pray ~ Love , Peace & Happiness…

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 Happy Father’s Day,quotes,cards,images,poem,wishesDad, Thank you…
For INSPIRING my LIFE.For GIVING me LOVE.For being FORGIVING.For being Affectionate, Kind & Caring
You are THE BEST.
~ For You, I Pray ~ Love , Peace & Happiness~ Happy Father’s Day ~

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Happy International Yoga Day :June 21

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 International Yoga Day,June 21,YOGA DAY LOGOJune 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.

Yoga, a physical, mental and spiritual practice having its origin over 6000 years ago in India, aims to integrate the body and the mind.

The declaration of this day came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister Narendra Modi during his address to UN General Assembly.

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness within yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day .


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Thought for the day ; What you think will become your reality

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Positive Thinking - Inspirational Quotes, Pictures and Motivational ThoughtsWhat you think will become your reality… be careful!

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8 Ways to Get a Good Night’s Sleep

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good night ,quotes ,ways,images8 Ways to Get a Good Night’s Sleep

1. Maintain A sleep Schedule:
In order to wake up renewed every day, you need to maintain a regular sleep schedule. You should go to bed at the same time every day. This rhythm will certainly keep you vital throughout the day. Remember not to alter your schedule.

2. Eat And Drink Responsibly:
Remember to eat at least two hours before going to bed. This won’t be hard to do if you already have a sleep schedule. Eating responsibly will help prevent any type of discomfort regarding indigestion. However, you shouldn’t also go to sleep hungry, as that will also provide you with a lot of unnecessary discomfort. Watch out for caffeine and alcohol consumption, as both of these substances can prevent you from getting a good night’s sleep.

3. Workout Daily:
Doing any type of exercise during the day will help you sleep calmer at night. Running and exercises that include stretching are the most recommended ones, because you need to loosen all the tense muscles in your body. When you are tired because of physical activities, you are sure to fall asleep faster. Nevertheless, you shouldn’t workout too close to your bedtime.

4. Think About The Good Things That Happened Today:
It is important that you feel calm and positive before going to sleep. Think about the things that happened throughout the day that are sure to bring a smile to your face. This will allow your mind to relax a bit, ultimately leading to your sleeping phase.

5. Read A Book:
Books can be a great tool for making you fall asleep at night. However, you should know your limits, as you shouldn’t alter your sleeping schedule because you are eager to read the next page. Books will take your focus away from any unpleasant situations in the real world, and might spark your imagination and make your dreams more vivid.

6. Create A bed Time Ritual:
Creating a bedtime ritual will help you feel tired around the same time every day. This goes hand in hand with your sleeping schedule. A bedtime ritual, such as reading a book or watching a TV show will make your mind know that you’re going to sleep afterwards. This will make you feel tired around the same time every day, and fall asleep quicker.

7. Relax And Clear Your Mind:
A common mistake is wrapping your mind around sleeping. You should rather think about, and go towards complete relaxation. Meditation and visualization will make you prepared to go into a deep sleeping phase. Clear your mind and try not to think about everything that awaits you the next day.

8. Make Your Bed Comfortable:
It is important that you tidy your bed. Set it up the way that will make it perfect for you. Either cover it in some calming colours, or add as many pillows as you please. You should be able to feel like you are sleeping on a cloud.

Wishes Quotes - Good Night –  Inspirational Quotes, pictures ,Motivational Thoughts
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