wishing you a day full of sunny smiles and happy thoughts !! ~ Good morning ~ Inspirational Quotes, Motivational Pictures and Wonderful Thoughts
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Inspirational Quotes – Pictures – Motivational Thoughts
Reaching Out & Touching Hearts ~ Do Share with friends and family
~ Good morning ~ – Inspirational Quotes, Motivational Thoughts and Pictures
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Today is world heart day….take care of your hearts….by proper diet…and regular exercises…..!!
If a good face is a letter of recommendation, a good heart is a letter of credit. – …!
Take care of heart….n…celebrate Life…
Advisory –
# Get your blood pressure checked regularly ( High BP is the number 1 risk factor for hear disease).
# Say no to tobacco avoid secondhand smoke.
#Be physically active.
# Have your blood glucose levels checked .
# Avoid high intake of saturated fats ,trans-fats, and salt as they increase your risk of suffering from heart attack or stroke.
# Too much salt can lead to high blood pressure ;too many fats can lead to clogged arteries .
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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Children are happy because they don’t have a file in their minds called ” All the things that could go wrong “
Happy weekend to all my friends , may it be filled with happiness – love and peace ♥ big hug from me ♥
~ Have A Great Weekend ~
Morning time- A cup of hot hello,a plate of crispy wishes ,a spoon of sweet smile and the slice of great success ,specially for you ,Have a good day.
~ Good morning ~ – Inspirational Quotes, Motivational Thoughts and Pictures
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