WHEN to Drink WATER……


tips of drinking water,Life / Learning Quotes – Inspirational Quotes, Pictures and Motivational Though


Correct Time to Drink Water….Very Important…

This is interesting!! I knew you need your minimum water to flush the toxins out of your body, but this was news to me.

Drinking water at certain time maximizes it’s effectiveness on the body:

2 glasses of water after waking up – helps activate internal organs.

1 glass of water 30 minutes before a meal – helps digestion.

1 glass of water before taking a bath – helps lower blood pressure.

1 glass of water before going to bed – avoids stroke or heart attack.

Please pass this to the people you care about…..

Source : Daily Health Inspirations

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though

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7 Responses to WHEN to Drink WATER……

  1. Pingback:   ” ” WHEN to Drink WATER – Health Tip|Marathi Vishwa मराठी विश्व

  2. babita says:

    Thanks for these useful tips. you can send me others on my mail also. I will be happy to opt and circulate them.

  3. Pingback: Drink milk for good health …. | Regal Home Watch

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  5. sunita Budwani says:

    Very very good thoughts about water,when to drink.Please send me other thoughts
    like that. Thank u.

  6. Vinod says:

    Nice site. Good articles. Keep it up

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