Set aside half an hour every day to do all your worrying; then take a nap during this period…..
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Though
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For children, simple precaution in Cough, Cold and Fever :
Source : Daily Health Inspirations – Stay Healthy ~ Stay Happy ~ because Good Health is true Wealth…
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25 ULTIMATE TIPS FOR BETTER LIFE!!!
Let your child start the day by eating a healthy breakfast either at home or at school.
Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought
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1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.