Health Tips for the day~What to eat & What to avoid

Health Tips for the day,What to eat, INdia's Top Health Inspirational Blog, Quotes, Pictures,  What to avoid

Eat less CRAP :
C – Carbonated Drinks
R –  Refined Sugar
A – Artificial Sweeteners & Colors
P – Processed Foods
Eat more FOOD :
F – Fruits and Veggies
O – Organic Lean Proteins
O – Omega 3 fatty acids
D – Drink Water

Eat Healthy, Stay Healthy, Live Happy

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Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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