Health Tips for the day~What to eat & What to avoid

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Health Tips for the day,What to eat, INdia's Top Health Inspirational Blog, Quotes, Pictures, What to avoid

Health Tips for the day,What to eat, INdia's Top Health Inspirational Blog, Quotes, Pictures,  What to avoid

Eat less CRAP :
C – Carbonated Drinks
R –  Refined Sugar
A – Artificial Sweeteners & Colors
P – Processed Foods
Eat more FOOD :
F – Fruits and Veggies
O – Organic Lean Proteins
O – Omega 3 fatty acids
D – Drink Water

Eat Healthy, Stay Healthy, Live Happy

Share with friends,  family & loved ones

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

<<<< Wish you Healthy Life ~ Welcome Home >>>>
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...Thoughts to Contemplate - Reflect - Discover - Explore - Inspire & Enrich ...

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