!!! Health tips for the monsoon !!!

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Health tips for the monsoon ,rainy season,Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

!!! Health tips for the monsoon !!!

  • Keep yourself hydrated
  • Have a balanced diet
  • Eat clean, fresh food
  • Keep monsoon ailments at bay
  • Avoid puddles
  • Exercise and rest during monsoon
  • Loose, cotton clothes are the best during monsoon.
  • It is advisable to avoid jeans as they do not dry quickly.
  • Wash all fruits and vegetables thoroughly, particularly leafy vegetables and cauliflower
“Keep your self and your loved ones healthy..”

Health Inspirations – Tips – Inspirational Quotes, Pictures and Motivational Thought

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